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kickstart To Fit

Semaglutide 28 Day Guide

Semaglutide 28 Day Guide

$14.99 USD
$49.00 USD $14.99 USD
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Here's what you can expect from my 28 day Semaglutide Course:

  1. 28-Day Meal Plan: This carefully curated meal plan is designed to support your Semaglutide journey. It includes delicious and nutritious recipes that align with your health and wellness goals. You can follow it exactly, just pull recipes from it to use, or adjust the meal plan to support your specific needs and hunger levels. My goal with this is to just ensure you have enough support with meal ideas!

  2. 28-Day Workout Support: Stay motivated and active with this workout support guide. Whether you're a fitness enthusiast or just getting started, these workouts will work for you! They take no longer than 30 minutes so quick, easy, effective, and designed to help you keep your MUSCLE while on semaglutide. 

  3. Daily Mindset Challenge: We believe that a positive mindset is essential for success. Each day, you'll receive a mindset challenge to help you overcome obstacles and stay focused on your goals. To keep your results, you must undergo a mindset and emotional shift. These daily mindset challenges are design to help you transform your mind, become a new person, and learn what you need to keep your results and stick with your new healthy habits. 

  4. Recipe Book: At the end of the course, you'll receive an exclusive recipe book filled with my favorite dishes that will keep you on track with your health goals. You can use these recipes however you please! I like to switch out recipes I don't feel like in the meal plan with recipes from the recipe book. 

  5. Mindset Worksheets: Gain deeper insights into your mindset and personal growth with a vision board worksheet.

  6. Side Effects Tracker 
  7. Daily Habit Tracker and Accountability Trackers 
  8. Food Staples List 
  9. Bonus Snack and Dessert Lists and Recipes 
  10. Eating Out Guide 

Additionally, there is a video walking you through the guide, shows you how everything works and teaching you how to use it! 

I'm so excited for you guys and I love you all! 

Cheers to our semaglutide FAMILY!!

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Customer Reviews

Based on 5 reviews
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M
Megan Hosman
Helpful

Lots of information and super helpful

M
Melissa Wert
I never received ny order

I'm still waiting on my order

C
C.W.
If you are on a GLP-1 drug YOU NEED THIS!

There are SO MANY RECIPES I love it! I love that structure this guide has while still giving you so much freedom. There are endless recipes and I feel so supported through my journey now! Coach Katie has been so incredible with reaching out to help as well. I love her and her guides!

H
Hannah P.
Delicious meals!

Love these meals! Makes eating healthy feel so easy and I love that these meals feel doable for every stage of life! I love that Katie teaches you in the intro video how to be flexible with the meal plan to make it work for you as well! So good! Print this out and keep it in your kitchen!

k
k.r.
THIS IS INCREDIBLE!

So glad I got this!! I was hesitant at first but I literally use these recipes EVERYDAY! It’s been my GO-TO through Semaglutide. I was so sick before but now that I know what to eat I have loved Semaglutide! I was on ozempic as well but prefer Semaglutide but the meal plan worked for both! 10/10 RECOMMEND! Every doctor needs to give this out when they prescribe these GLP-1 drugs!